Our retreats are designed to nurture spiritual growth through the transformative practice of yoga, combining asana, pranayama, and meditation to help you reconnect with your personal power. In addition, we infuse the retreat experience with energising Pilates sessions, offering a dynamic, endorphin-boosting workout to complement the mindfulness practices.
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Our retreats provide a full-circle experience, with nourishing meals crafted by our private chef, who prepares wholesome, locally-sourced dishes to keep you energised and fully nourished. Beyond the mat, we also curate memorable group excursions, inviting you to explore the rich culture and iconic landmarks of each retreat destination. These experiences foster deeper connections, not only with the beautiful locations we visit but also within our community. New for 2025, we’re introducing Muay Thai in Sri Lanka, led by a professional Muay Thai coach, adding an exciting new dimension to our retreat offerings. Our retreats are perfect for those seeking to discover the world’s most breathtaking places while being part of a supportive community. Whether you’re solo travelling or joining with friends, Soul Body offers a safe, welcoming space where everyone feels seen, supported, and celebrated.
Get ready - Soul Body is heading to Barbados for our very first retreat in the Caribbean! Picture yourself soaking in the crystal-clear Caribbean Sea, embracing the vibrant Bajan culture, and immersing in a journey of total mind-body renewal. From yoga to pilates, breathwork to meditation, this retreat is designed to nourish your soul and elevate your well-being. But that’s not all - we’ve included an unforgettable boat trip and scenic hikes, so you can explore the island’s beauty from the sea to the trails. And if you’re craving a gym session, our luxurious villa features a fully equipped onsite gym for you to use in your free time. Ready to escape, reset, and thrive? Join us in paradise.
Soul Body community is back to takeover the gorgeous island of Mykonos. This island is super special to me, as I have been visiting since I was fourteen years old, I know all the beautiful and traditional locations on the island. Mykonos is opposite to the sacred island of Delos (birthplace of Apollo), which is positioned as a nexus of ley lines, amplifying strong energy, holding spiritual significance, creating a force of energy to aid in our week of yoga, meditation, pilates, self-reflection, and spiritual rejuvenation.
You can’t go wrong with any of my Greece retreats - but this one is truly special. Join me for 5 nights and 6 days of yoga, pilates, and deep restoration at the stunning Courti Estate in Corfu. Nestled within 10 acres of ancient olive groves, this 18th-century Venetian manor offers breathtaking views of the Ionian Sea and the lush Corfiot countryside. With luxurious accommodations, an infinity pool, and farm-to-table dining, it’s the perfect setting for your wellness journey. Soul Body Retreats began in 2022 in a pink castle on the island of Naxos. Now, in 2025, we’re taking over the entire Courti Estate bringing you a truly regal retreat experience. Courti Estate is a breathtaking 18th-century Venetian manor nestled in the tranquil countryside of Corfu, Greece. Surrounded by 10 acres of ancient olive groves, this private estate offers stunning panoramic views of the Ionian Sea while being just moments away from the island’s picturesque coastline. Combining luxury with authenticity, Courti Estate provides the perfect setting for relaxation, restoration, and a deep connection with nature.